| GM Lifting & Throwing | GM (Left) with his fellow Army Mates.  His Army ID is SMF911. | 
| GM FEB Reverse Hand | Pak Ka Ma Ki & Rising Kick  | 
| Outwards Inwards Kick  | Rising Kicks  | 
| Stretching Exercise | Stretching Exercise | 
| Stretching Exercise | Stretching Exercise  | 
| Sar Hyun Kong Moo Soo Kwan Logo - Hand-Drawn and Given to GM  by New Zealand | Koong Goo Duk Kah Foo Kwan Logo - Hand-Drawn and Given to GM  by New Zealand | 
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